The Coconut Oil Miracle

By: Bruce Fife, C.N., N.D.
ISBN: 1-58333-204-9
List Price: $14.95
Avery

Find New and Used on Amazon.com!       More Healing Cookbooks

Foreword

Introduction

1.) The Truth About Coconut Oil

2.) Understanding Fats

3.) A New Weapon Against Heart Disease

4.) Nature's Marvelous Germ Fighter

5.) Eat Fat, Lose Weight

6.) Beautiful Skin and Hair

7.) Coconut Oil as Food and as Medicine

8.) Eat Your Way to Better Health

9.) Recipes for Nutrition and Beauty

Resources

References

Index

From The Publisher:

Can Saturated fat be good for you?  Yes!  Natural coconut oil- as opposed to the hydrogenated version often found in processed foods- is a saturated fat, but not the kind your doctor has warned you about.  Studies have shown that this uniquely curative oil actually has innumerable health benefits, ranging from disease prevention to anti-aging.  Now, in this revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to eperience the healing miracles of what he deems "the perfect food".

When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:

-Promote weight loss
-Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
-Prevent premature aging of the skin
-Strengthen the immune system
-Improve digestion

-

Back to Top